Moringa oleifera is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy antioxidants and bioactive plant compounds. So far, scientists haveRead More…

Rich in nutrients and boasting a long list of health benefits, the Indian gooseberry definitely meets the criteria for qualifying as a superfood. In fact, the tree that bears this beloved fruitRead More…

Ashwagandha is an ancient medicinal herb.It’s classified as an adaptogen, meaning that it can help your body manage stress.Ashwagandha also provides numerous other benefits for your body and brain.For example, it canRead More…

Baobab is a tree native to certain regions of Africa, Arabia, Australia and Madagascar. Also known by their scientific name Adansonia, baobab trees can grow up to 98 feet (30 meters) tallRead More…